With only two calories per teaspoon they are ideal to use as a replacement for sugar, helping you to follow a healthy lifestyle without compromising on taste. It helps you to save on calories and maintain a healthy balanced diet without having to compromise on taste. Use it spoon for spoon in your cooking and baking, or divide your sugar quantity by 10 when weighing because it is so light. Suitable for vegetarians. INGREDIENTS Maltodextrin, Sweeteners: Aspartame* (1.02%), Acesulfame-K (0.68%), Flavouring. *Contains a source of phenylalanine